Imagine never feeling “stuck” with your health again

No Chronic pain, no fatigue. Just a life filled with health and wellbeing!

Book Your FREE Discovery Call

Is This You?

  • You're constantly tired and struggling with low energy

    You've tried countless diets but nothing works long-term

  • You don't feel comfortable in your own skin anymore

    You're stressed about your health but don't know where to start

  • You feel frustrated and overwhelmed by conflicting health advice

    You're dealing with digestive issues or chronic health issues

  • You want to get back to feeling like your old self again

    You're ready to stop the trial-and-error approach

I work with Women Who Are...

Stuck in Life

Feeling trapped in patterns and unable to move forward

"Thank you Mary-Anne, you are my miracle worker. Who knew it was possible to fix my issues from the inside out? The doctors had only ever focused on the outside. And the added bonus is I am now able to get back into clothes I haven't been able to wear for years."

— Sandra, 45

Chronic Fatigue

Exhausted despite rest, struggling with daily tasks

"“Getting my genes tested was such an eye-opener. So many little things I’d never thought of were in my genes.

Mary-Anne analyses Your Genetic Blueprint, and was able to help me tailor my nutrition and supplements to support my specific genes”.

— Kerry, 57

Chronic Illness

Managing ongoing health conditions and symptoms

"I am feeling really well, and my hair has grown back. I am so grateful for the support Mary-Anne gave me through the whole process. I happily turned 70 last year and am looking forward to a long and healthy life. Thanks so much!"

— Erica, 70

Discover the steps you need to take

so you can THRIVE for life!

Have you Answered yes to any of the following up above?

You’re who I help

Hi I'm Mary-Anne Bennett, certified nutritionist. I pride myself on offering women a unique blend of Nutritional Medicine & Mind-Body Healing.

ENERGY & VITALITY!

I've helped over 100 women in Adelaide transform their health.

My approach is different because I understand that lasting change comes from addressing the whole person, not just what's on your plate.

Back in 2010, my health began to decline. Chronic pain, unrelenting fatigue, migraines, and insomnia plagued my days.

I enrolled in a Bachelor of Health Science—Nutritional and Dietetic Medicine.

Originally, I had no plans to practice nutrition—my goal was personal healing. But then came an “aha” moment: What if I could help others avoid the pain and frustration I’d endured?

That thought became my mission: to empower my clients to reclaim their health by understanding their mind and body.

Today, at Adelaide Nutrition and Wellbeing, I help clients uncover the root causes of their health challenges, guiding them toward lasting change.

  • Professional qualification. Bachelor of Health Science

    At Endeavour College of Natural Health.

  • Mind-body connection expertise

Mary-Anne Bennett

Certified Practising Nutritionist

Master NLP Coach

FREE 30 MINUTE ROADMAP DISCOVERY CALL

Nutrition is really important but it's not what you know - it might be what you don't know.

Mind

Address the mental and emotional aspects of your health journey

Body

Focus on physical wellness and body function optimization

Nutrition

Personalised nutrition strategies that work for your lifestyle

What You'll Discover in Your Call

Personalized Health Assessment

We'll identify the root causes of your health challenges

Custom Action Plan

Get a clear roadmap tailored to your specific needs and goals

Holistic Approach

Learn how mind, body, and nutrition work together for optimal health

Expert Guidance

Professional insights from a qualified nutritionist

No Obligation

Completely free consultation with valuable insights you can use immediately

Next Steps Clarity

Know exactly what to do next on your health journey

What Our Clients Say

From Women, similar age as you. Who went through what you’re going through now!

  • "What attracted me to working with Mary-Anne was having the chance to finally get to the bottom of the real reason for my health issues. I wish I had met her years ago and not wasted time with treatments that didn't fix the problem. Understanding my genetic makeup was enlightening and helpful in living my life with good health and wellbeing."

    — Kathryn

  • Mary-Anne has helped me with my nutrition for a few years now! Originally, I asked her to help me with my high cholesterol. Even though I had a healthy lifestyle, she knew just what to do! This resulted in amazing results! My GP no longer wants me to take medication! 😀 She is very knowledgeable and always has an intelligent answer for all my nutrition questions. I highly recommend!

    — Colleen

  • “Getting my genes tested was such an eye-opener. So many little things I’d never thought of were in my genes Mary-Anne analyses Your Genetic Blueprint, and gives you practical tips about what foods to eat to prevent disease and illness. If you want a personalised and in-depth healing approach, get your genes tested!

    — Jodie

But How?

Here's the System

The result? A personalised Roadmap to THRIVE that helps you go from just surviving… to living with energy, health, confidence, and purpose.

  • We identify and release the hidden thoughts, beliefs, and negative emotions keeping you stuck in the same patterns.

  • Using simple, science-backed techniques, I help you shift your habits and thinking in real time so change feels natural and sustainable.

  • I show you how your body works and what it truly needs to restore energy, clarity, and motivation. No strict diets, no gimmicks.

Ready to Transform Your Health?

And live a healthy life full of clarity. With family and friends!

Book your free 30-minute discovery call today and take the first step towards the health you deserve.

You'll walk away knowing more about your body and how to next approach your steps to a healthier stronger future!

Schedule Your FREE Call Now!

30 minutes • No charge • No obligation